Every symptom has a story—and choosing your next step shouldn't have to feel like another guessing game.
At Country Root Healing, we start by listening to what you've been experiencing and looking for clues. When appropriate, simple wellness testing can give us measurable information to better understand where your body may need support.
Test. Don't guess.
You don't need to know which test, program, or service you need before you get here. That's what the conversation is for.
Together, we'll look at where you are now, what you're experiencing, and which next step makes the most sense for you.
Sometimes the best first step isn't another program—it's better information. These wellness assessments can provide useful snapshots of what's happening inside the body, helping us ask better questions and make more informed decisions about what to explore next.
Test. Don't guess.
Sometimes a few simple measurements can give us valuable clues about where to look next.
Country Root Healing offers several convenient at-home testing options that can help us explore different areas of your health:
Balance Test
A simple dried-blood-spot test that looks at your fatty-acid profile, including your omega-6 to omega-3 balance.
Gut Health Test
Provides insight into markers related to your gut environment and how your current nutrition may be supporting it.
Vitamin D Test
A simple way to measure your vitamin D level rather than guessing whether you may need additional support.
HbA1c Test
Provides a picture of your average blood-sugar level over the previous several months.
Not sure which test makes sense for you?
You don't need to choose one on your own. Let's start with what you've been experiencing and decide together whether testing could provide a useful next clue.
A non-invasive scan that assesses mineral levels and toxic metal load at a cellular level, offering a deeper understanding of how your body is functioning beneath the surface.
A simple urine test that measures oxidative stress markers, helping us understand how much oxidative damage your body may be experiencing day to day.
Important note: Testing and educational content on this site is for general wellness support and information only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a licensed healthcare provider for medical advice.
Healing is not one-size-fits-all—it’s a guided process.
The majority of clients begin with our 🌿 From Pain to Peace Journey™, creating stability and
relief before moving into 🌿 From Peace to Empowered Journey™.
In some cases, those with a strong health foundation may begin directly
in the advanced 🌿 From Peace to Empowered Journey™.
Though these paths are shared here, we begin every healing relationship with a Free Consultation.
This conversation allows us to listen deeply, understand your needs, and lovingly guide
you into the journey that’s right for you.
2 or 5-Month Foundation Reset
A gentle, step-by-step healing journey for those living with physical, emotional, or spiritual pain who are ready for more ease. Together, we slowly unwind stress patterns, tend to stored trauma, and help your nervous system remember what calm and safety can feel like.
5-Month Building Lasting Health
For those who have begun to find their footing and are ready to step into a more confident, aligned, and empowered way of living. This journey supports you in integrating healing, strengthening boundaries, and living from your values with clarity and grace.
You’re welcome to explore our services and programs, but we believe your healing journey should always begin with a conversation. A free consultation allows us to understand where you are right now, answer your questions, and ensure the path you choose truly supports your body and goals. True health is personal, and it starts with being seen and heard.
Targeted 30-Day Protocols designed to create clarity, stability, and forward movement.
Not everyone begins with a long journey.
Sometimes the most powerful transformation starts with one intentional month — restoring safety to the
nervous system, supporting cellular energy, and rebuilding your foundation from the inside out.
30-Day Foundation Reset
A 30-day guided recovery program created specifically for barrel racers and horsewomen who want to ride stronger and recover better.
Designed to support post-ride recovery, reduce inflammation and stiffness, calm the nervous system, and improve balance in the saddle — this program restores the rider’s foundation so both horse and rider can perform in alignment.
It’s not a quick fix.
It’s a grounded first step toward long-term resilience and strength.
30-Day Foundational Reset
A structured 30-day journey built on the principle of Detox the Cell from the Dirt Up™ — designed to help you stop chasing symptoms and start addressing what’s truly driving fatigue, brain fog, inflammation, and hormone imbalance.
Through guided weekly phases, you’ll support detox pathways, rebuild mineral balance, calm the nervous system, and restore cellular energy — without extreme cleanses or overwhelm.
This is root-cause support.
Steady. Strategic. Foundational.
30-Day Course
A 30-day, science-rooted reset designed for women who lead, build, and carry responsibility — but are quietly running on empty.
This course helps you understand what’s happening inside your body at the cellular and nervous system level — and guides you through simple, sustainable practices to restore energy, clarity, and resilience.
This is not about pushing harder.
It’s about rebuilding from the inside out.
A nature-rooted, equine-assisted experience where the land, the horses,
and your own body wisdom come together to support deep, honest healing.

In this experiential work, horses mirror your inner landscape with honesty and gentleness. Sessions invite you to slow down, feel your feet on the earth, and meet yourself with compassion in the presence of these wise, sensitive animals.
You’re invited to come as you are—muddy boots, tender heart, and all.
Dirt to Peace: Healing the Soul with Horses™ is a soul-centered healing experience grounded in decades of relationship with horses.
With over 40 years in the horse industry—training, teaching, and working closely with these intuitive beings—this offering is held within a structured, respectful, and safe environment. Rooted in natural health principles, each experience honors both the human and the horse, allowing their innate wisdom to guide the healing process. Horses have a powerful way of reflecting truth, calming the nervous system, and reconnecting us to ourselves—and this journey is designed to support that transformation with presence, care, and integrity.
Don't take my word for it, hear what my customers have to say!
Retired horse person, so I know all about the aches and pains in that lifestyle! I want to say THANK YOU for helping me with your health program….. I am getting better and making healthier food choices….. with your articles and personalized emails coaching me—-I am even breaking my soda habit——I know it’s not good for me, and now I am switching that caffeine out for filtered water. I read a lot about the toxic cells and you suggest ways to start cleaning them up….. my aches and pains are slowly getting better….which in turn lets me do more walking which helps improve my health! I look forward to learning more from you. Thanks again.
Your Testimony
“Wendy helped me feel calm again. I stopped spiraling and finally had a simple plan I could actually follow.”
“I felt supported the entire time — no judgment, no overwhelm. Just clarity and steady guidance.”
“I didn’t need more information. I needed someone who could help me simplify and stay consistent. Wendy did that.”
There is no rush and no “right” way to walk this path. You are welcome to begin with a journey, an assessment,
or a simple conversation—whatever feels most supportive right now.
If you’d like a gentle guide in choosing, a wellness consultation is a lovely place to start.
Stop chasing symptoms. Start connecting the clues.
Test, don't guess.
🌿Country Root Healing 🌿
Root-Cause Health Detective, Certified Cellular Detoxification & Fasting/Diet Variation Coach
Educational wellness coaching only. Not medical advice. Results vary.
Consult your healthcare provider for medical care.
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