In guiding patients through cellular detox, we label the process of cellular detoxification as "The 5 R’s of Core Cellular Detox." These five R’s serve as a road map to healing and wellness. Progressing from R1 to R5 empowers your cells to naturally detoxify, leading to a restoration of your health.

The 5 R’s of Cellular Healing

• R1 - Remove the Source

• R2 – Regenerate The Cell Membrane

• R3 – Restore Cellular Energy

• R4 – Reducing Inflammation/Oxidative Stress

• R5 – Reestablish Methylation

R1 – Remove the Source

The first step, known as R1, focuses on removing the source of toxicity. This initial phase is crucial, regardless of the duration or previous attempts at self-healing. Among all the R’s, addressing the root cause is often overlooked by both alternative and conventional healthcare practitioners. Merely treating symptoms without addressing the underlying cause has contributed to the widespread illness seen in our society today, where medications and surgeries are frequently used to mask the true source of health issues.

Alternative healthcare providers often resort to using supplements to manage symptoms, but this approach typically offers temporary relief without addressing the core issue. While supplements may be a safer option than medications, they only provide a short-term solution, necessitating continuous usage. By accurately identifying and eliminating the source of toxicity through our recommended protocols, true healing can begin. Some common sources of toxic health disturbances include:

• BPA from plastics

• Heavy metals from dental amalgams (containing 50% mercury) and vaccines (mercury used as a preservative)

• Bio-toxins such as mold, mildew, fungus, and Lyme disease

• Pesticides present in conventional foods

• Seed oils known as PUFA's (canola oil, sunflower oil, vegetable oil, etc)

• Pharmaceutical and over-the-counter medications, which have become a leading cause of death in the U.S., surpassing all diseases.
  
  While the process of removing these toxins may seem drastic, it is often the only effective way for patients to experience true recovery. Failure to address the root cause can impede progress towards wellness. Many individuals may benefit from comprehensive testing to identify the role of toxins in conditions such as diabetes and other illnesses. Common toxins like pesticides, mercury, and mold can have significant detrimental effects on health.
  
  Pesticides:
  Pesticides (especially glyphosate) are pervasive in modern society and can have serious health implications. Chronic exposure to pesticides may lead to various adverse effects, including nausea, dizziness, skin irritation, and even cancer. Additionally, pesticides have been linked to neurological conditions such as Parkinson's disease and dementia. Minimizing exposure to pesticides can be achieved by opting for organic produce, using natural pesticides in gardening, and avoiding proximity to industrial farming operations.
  
  Mercury:
  Mercury exposure is commonly associated with dental fillings, particularly those containing silver or gold that may include mercury. Mercury can leach into the body from dental fillings, affecting key brain glands and organs. Seeking treatment from "mercury-free dentists" for safe removal and replacement of amalgam fillings is recommended. Sources of mercury poisoning can also include tap water, canned goods, vaccines, and air pollution, emphasizing the importance of reducing exposure to such sources.

  Mold:
  Mold infestations in homes are not uncommon, especially in damp environments. Mold growth on organic materials like wood can lead to various health issues, including chronic fatigue syndrome, weight fluctuations, and fibromyalgia. Addressing mold contamination may require significant measures, including relocation and thorough remediation. Creating a mold-free living environment is essential for overall well-being.
  
  Once environmental toxins have been addressed, the focus can shift to eliminating toxins from the body at the cellular level, with a particular emphasis on enhancing glutathione levels. Glutathione, a vital antioxidant in cells, plays a crucial role in neutralizing toxins and facilitating cellular detoxification. With a commitment to healing, the removal of environmental toxins, and optimization of glutathione levels, individuals can progress to the next step: Regenerating the Cell Membrane.

R2: Regenerate the Cell Membrane

After identifying and removing the source of toxicity (R1), the next crucial step is to focus on repairing the cell. The cells in your body consist of a delicate bilayer of fat known as the "cell membrane." This membrane serves as a critical barrier, regulating the passage of nutrients into the cell and allowing toxins and free radicals to exit. When the cell membrane is inflamed, the flow of nutrients and waste is impeded, leading to toxin accumulation, poor cellular health, and eventual organ dysfunction. Additionally, the cell membrane houses hormone receptors essential for proper cell function.

Dysfunctional receptors, stemming from toxic cell membranes, are the primary cause of hormone-related disorders such as diabetes, weight loss resistance, thyroid conditions, adrenal fatigue, and fibromyalgia. Without regenerating the cell membrane, true cellular detoxification cannot occur, hindering the healing process and preventing overall wellness.

R3: Restore Cellular Energy

After removing the source of inflammation and repairing the membrane, it is now time to recharge your cells' power source, mitochondrial ATP (energy). Toxic cells have low energy reserves and recharging them requires nutrients to enter the cell. This step is crucial because a low-energy cell can lead to additional inflammation, which damages the membrane and hinders the repair process. On the other hand, a high-energy cell is naturally anti-inflammatory.

Symptoms of low-energy cells include fatigue, brain fog, muscle spasms, and pain. Lack of cellular energy is the underlying cause of many metabolic disorders, yet practitioners often focus on managing symptoms instead of addressing the root of the problem. Our cellular healing diet plan and Core Cellular Detox provides the nutrients necessary to recharge your cells and maintain optimal functioning for optimal healing.

R4: Reduce Inflammation

Without proper regeneration and restoration of energy within the cell, inflammation and oxidative stress will prevent normal cellular function and healing. The three main sources of inflammation are:

• overconsumption of refined sugars and grains,

• bad fats (seed oils or PUFA's)

• toxins from foods

• exposure to cosmetics and cleaning products.

Inflammation and oxidative stress destroys normal cell function and prevents healing – the root cause of all disease processes.

R5: Reestablishing Methylation

Reestablishing methylation, the process of adding methyl groups to toxins, is essential for detoxifying the body and protecting against illness. In summary, without addressing cellular function and detoxification through methylation, true healing cannot occur.

Methylation and the process of adding methyl groups to toxins (methylation) is how your body regulates genetic expression and identifies and removes toxins safely. Because methyl groups turn on and off stress hormones, almost everyone is deficient in methylation (and therefore unable to detox). Simply put – without methylation you cannot detoxify the cell or your body and a toxic body is a diseased body. Methylation turns good genes on and bad genes off.