Rooted, gentle healing for your whole self.
Country Root Healing offers calm, heart-centered support to uncover what your body and emotions have been
carrying—so you can move forward with more clarity, energy, and peace.
No pressure. Just a quiet space to be heard, understood, and supported.
If you’ve been told “everything looks normal,” but you don’t feel normal… you’re not alone. Many women carry long-standing fatigue, tension, or emotional weight that standard approaches never fully address. At Country Root Healing, we slow down, listen deeply, and gently explore what your body is trying to say—without overwhelm, judgment, or quick fixes.
Together, we look for root causes beneath symptoms—at the cellular, emotional, and spiritual levels—so you can find steadier ground and a clearer way forward.
I support women who are navigating:
fatigue and low motivation
brain fog and feeling “not like yourself”
sleep issues and stress overload
inflammation, digestive discomfort, and cravings
feeling emotionally stuck, overwhelmed, or shut down
You don’t need more noise. You need a simple, supported path forward.
You may be in the right place if you:
A short conversation can help us both discern whether this work is a good fit for your season.
You’re welcome to explore our services and programs, but we believe your healing journey should always begin with a conversation. A free consultation allows us to understand where you are right now, answer your questions, and ensure the path you choose truly supports your body and goals. True health is personal, and it starts with being seen and heard.
A quick note on scope:
I’m a wellness coach, not a medical doctor. My work is educational and supportive in nature and is not intended to diagnose, treat, cure, or prevent disease. I partner beautifully alongside your licensed healthcare provider. Results vary because every body and story is different.
Each service is personalized, paced with care, and grounded in respect for your story, your body, and your faith.
One-on-one sessions that weave prayerful reflection, somatic awareness, and gentle guidance to help you process emotional and spiritual roots of pain, anxiety, or burnout.
You set the pace. We simply walk with you.
A non-invasive screening that uses light spectroscopy to assess mineral status, heavy metals, and oxidative stress patterns at the cellular level. It offers a real-time snapshot of what may be impacting energy, inflammation, detox capacity, and overall cellular function—often revealing imbalances that don’t always show up on standard lab work.
Time in nature and optional equine-assisted emotional work provide a safe, embodied way to release what words alone cannot reach—always at your comfort level.
No horse experience is required—only a willingness to be present.
If we’re aligned, the next step is to understand how much internal stress your body is carrying.
This simple urine-based test measures oxidative stress — a key driver behind inflammation, fatigue, slow recovery, and accelerated aging. It helps reveal how hard your body is working to neutralize internal damage from toxins, stress, infections, and metabolic imbalance.
Many clients use the MetaOxy test to validate what they’re feeling when labs look “normal.” This step helps determine how much cellular stress is present so we can pace detoxification and healing appropriately — without overwhelming the system.

From the first conversation to ongoing support, everything is designed to feel spacious, respectful, and clear.
We talk about what you’ve been noticing in your body and life, what you’re longing for, and whether this work feels like a good fit—for both of us.
If we decide to move forward, we’ll map out a simple starting plan—whether that’s a series of guided sessions, an assessment, or gentle time in nature.
We walk together over time, listening to your body and story, adjusting as needed, and celebrating each quiet step toward more freedom and peace.
Your story is never too much, too late, or too complicated. There is always a next right step we can explore together.
Don't take my word for it, hear what my customers have to say!
Retired horse person, so I know all about the aches and pains in that lifestyle! I want to say THANK YOU for helping me with your health program….. I am getting better and making healthier food choices….. with your articles and personalized emails coaching me—-I am even breaking my soda habit——I know it’s not good for me, and now I am switching that caffeine out for filtered water. I read a lot about the toxic cells and you suggest ways to start cleaning them up….. my aches and pains are slowly getting better….which in turn lets me do more walking which helps improve my health! I look forward to learning more from you. Thanks again.
Your Testimony
“Wendy helped me feel calm again. I stopped spiraling and finally had a simple plan I could actually follow.”
“I felt supported the entire time — no judgment, no overwhelm. Just clarity and steady guidance.”
“I didn’t need more information. I needed someone who could help me simplify and stay consistent. Wendy did that.”
A complimentary 20–30 minute clarity call gives you space to share what’s been on your heart and ask questions about guided healing journeys, assessments, or nature-based support.
You’ll leave with a clearer sense of whether Country Root Healing is the right fit—and what a gentle next step could look like for you.
Share a few details and we’ll be in touch to schedule a time.
Your information is kept private and used only to connect with you about services.
If you are new to this kind of work, it’s completely natural to have questions. Here are a few that often come up.
No. Country Root Healing does not diagnose, treat, or replace medical or mental health care. The work here is complementary and supportive, focused on listening to what your body, emotions, and spirit may be expressing. You are encouraged to continue working with your trusted healthcare and mental health providers.
People from a variety of backgrounds are welcome. Many clients appreciate a gentle, Christ-centered perspective, but spiritual language and practices are always shaped around your comfort level and beliefs. You will never be pushed into anything that does not feel authentic to you.
That is very normal. The first call is simply a chance to meet, ask questions, and sense whether this feels like a safe and supportive next step. You are free to take your time in deciding and to say no if it isn’t the right fit.
Frequency is decided together based on your needs, capacity, and resources. Some clients meet weekly or biweekly for a season; others meet monthly or as needed. The goal is to support your nervous system and life rhythms, not add pressure to them.

Rooted, nature-honoring, and heart-centered support for adults seeking deeper healing and steadier peace.
Located in a quiet country setting with options for virtual sessions.
For questions or to inquire about services, please use the clarity call form above or email:
Connect with us by email: [email protected]
© Country Root Healing 2026 - Educational wellness coaching only. Not medical advice. Results vary. Consult your healthcare provider for medical care.